BREATHWORK | PRIVATE SESSION | USD $ 110
Gift Cards are available and valid for 6 months. Call us after your purchase to let us know you prefer a gift card (+1) 310-706-8695.
How To Prepare:
- Once your order is placed, you will receive an email telling you how to confirm your appointment date/ time.
- Wear comfy, stretchy clothes and socks that sit at or just below the ankle.
- It is important to avoid using personal care products containing fragrances on the day of your session.
- Bring a notepad and pen, a small snack for after your session and an open and easy perspective.
Benefits:
Private Breathwork Sessions with Rosemary Churns offer an opportunity to open your intuition, connect with your inner wisdom and deepen your healing on all levels – emotional, physical and spiritual.
Breathwork helps to facilitate a shift in perspective, dissolve emotional and physical tensions and pain, provide a way to increase your natural capacity for self-healing and rejuvenation and is effective in alleviating stress and promoting relaxation.
What To Expect:
Your visit begins with a check-in and discussion to address your individual health and wellness concerns and to set an intention for your session. The one-on-one will move into the two-step conscious breathing meditation, also known as pranayama. Rosemary will help guide you to open your body's energetic pathways allowing you to release limiting tensions, beliefs and stored emotions in the process. Relax your expectations and remind yourself that this is a time for personal exploration.
During this process the integration of body, mind, emotions and spirit occurs creating the opportunity for you to thrive from a grounded and centered space. The experience is unique to each person’s intentions, needs and life situation.
Following your session you are encouraged to write about your thoughts, feelings and sensations experienced during Breathwork and to continue to do so as you gradually develop your own in-home breathing practice.
Appointments:
Breathwork Sessions are approximately 75 minutes long and are available in person, virtually via the web and by telephone. Skype and telephone sessions require privacy and a headset. A music selection may be recommended for sessions conducted by phone.
Rosemary Churns is a certified Breathwork Practitioner.
BREATHWORK | PRIVATE SESSION
We are a small business concern and as a result refunds are not provided. Should you need to reschedule an existing appointment, please let us know a minimum of 72 hours prior to your appointment to avoid billing.
Thank you
This information, including but not limited to, audio, video, text, graphics, images and other material contained on this website and in consultation are for informational purposes only. The purpose of this website and all consultations are to promote broad consumer understanding and knowledge of various wellness topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care and wellness regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website or discussed with Conscious Living Breathwork and Wellness Practices. Conscious Living Breathwork and Wellness Practices does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on this website and in consultation. Reliance on any information appearing on this website and in consultation is solely at your own risk.
Many Thanks